A beautiful woman sleeping five things before going to sleep

Are you a woman who loves beauty? Are you afraid that you will become ugly and old? Then remember to go to bed at night and don't do five things. It is very simple, but it can help you maintain your beauty. Do you try it, or try it? ?

First, don't tie up long hair to sleep

Do not tie long hair in any form, the natural is the most beautiful, which is not only beneficial to the blood circulation of the head, affecting the depth of sleep, and thus affecting the quality of the skin. A beautiful long hair plus a soft nightdress will always be imaginative. Whether it's a silhouette or a back (as long as you are not a panda-like figure), you will be graceful and beautiful.

A beautiful woman sleeping five things before going to sleep

Second, do not use pillows

In fact, a woman does not need a pillow to sleep in a bed. To a certain extent, it can effectively reduce the skin's slack and fine lines. In addition, if a woman is used to sleeping on her own pillow before marriage, she must resolutely oppose a double after marriage. The pillow was moved home and placed on the bed, because I couldn’t sleep without using a pillow. If I couldn’t sleep, I would put my husband’s arm in his arms and put his arms in his arms. It felt better than using a pillow. Much more. Of course, it is not enough to say that this is more conducive to the promotion of marital relations and physical communication, shoulders are generous and warm.

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