Jujube peanuts make the chest plump and firm
Many small breasts MM are very concerned about topics such as breast enhancement. In fact, eating breast food is the most effective method of breast enhancement. Peanuts and red dates are good breast foods, but how should you eat them? The following small series will teach you how to eat peanut red dates to harvest better breast enhancement.
Breast enhancement principle:
Peanuts are sweet and flat, which is good for qi and spleen and blood and hemostasis. Rich in oils and vitamins B2, it has great benefits for breast enhancement.
Jujube is sweet and flat, can replenish the spleen and stomach, and nourish qi and fluid, so that the blood is sufficient, and the symptoms such as sallowness caused by blood deficiency can be improved. The blood and blood can promote the perfect development of the chest.
The first measure of breast enhancement: eating peanuts
Raw peanuts (must be born, it is best to be fresh, fried or salted, the effect is greatly reduced), eat 10 to 20 every 2 hours, eat seriously, chew very broken and very broken Swallow again.
TIPS:
It is best to eat peanuts together with "red clothes". Peanut red clothes are good for women to nourish blood and nourish blood. However, some people with poor stomach are sensitive to the red color of raw peanuts. When eating, they have a burning heart. They can peel off the red clothes and eat them.
The second measure of breast enhancement: drinking red dates tea
Jujube, American ginseng, safflower (a small amount), soak a cup of water every day as a tea. It can regulate blood, pass through the meridian, menstruation will be smooth, and it can lift the air, it will not feel tired and old, can not afford the spirit.
TIPS: Jujube is rich in sugar, especially red dates made into snacks. If you don't want to gain weight, don't add sugar to the tea.
The third measure of breast enhancement: peanut red dates
If you are interested in cooking, you can also pick up a peanut red jujube, drink it for breakfast or dinner, which is good for beauty and breast enhancement.
raw material:
100 grams of red dates, raw peanuts (not peeled) 100 grams, 200 grams of red beans, a little rock sugar.
System of law:
1. Rinse the peanut kernels, soak them in water and remove them. Wash the jujube, take it out after soaking in water, and remove the jujube core. The red adzuki bean is washed clean, soaked in water and taken out for use.
2, take the casserole on the fire, add water, red beans, peanuts, boil with high heat, then use a small fire to cook until half cooked, then add rock sugar, red dates cooked until cooked (use the food machine to cook the cooked materials Broken into a paste).
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